Although insomnia is the most common of the sleep problems in adults, there are a number of other problems that regularly afflict people during the night. Another particularly common sleep disorder is night terrors. This typically involves the sufferer waking from sleep gasping, moaning or screaming. Often the person is unable to be completely woken as they are so focussed on trying to wake up. The sufferer will generally settle back to sleep without being fully aware of the episode. When they do wake in the morning they are usually completely unaware of what has taken place.
Another of the sleep problems in adults is bruxism. This is a condition where the sufferer has a tendency to clench their jaw and grind their teeth while sleeping. As well as the the obvious damage to the teeth that occurs, the subject often experiences pain in the jaw and headaches. However, many people will be largely unaware of their condition. In some cases, however, the bruxism can actually be loud enough to wake the sleeping partner.
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